A space for musing, self-enquiry and wellness. Discover new inner and outer worlds as we explore traditions and practices that cultivate wellbeing.
The body needs to be stretched
Why do you need to stretch?
Regular stretching is a good way to promote relaxation and calm, helping us cultivate a deeper sense of connection and wellbeing.
Balance and awake life force
Introducing Series, a new section on the platform. Designed to be practiced in sequence, Marjon leads us on a five part journey to balance and awaken life force.